A Devo10 Teens series · 21 days · ten minutes each

Your mind will not shut up.

Quiet the Noise is 21 days for anxiety.

A verse, words worth reading slowly, and a place to be honest that nobody else can see. The first week is free. You can start tonight.

The shape of the 21 days 3 weeks

Three weeks, one honest day at a time. Week one is free, all seven days. It opens one morning at a time, so it never piles up on you.

Is this you?

This is real, and you are not alone in it.

Racing thoughts. What-ifs at 2am. The pressure that never lets up. Anxiety is loud, and it makes you feel alone.

There is a peace that is louder. 21 days to quiet the noise and breathe again.

One day, ten minutes

What's inside each morning.

A verse chosen for the day, in plain ESV.

Words worth reading slowly, not skimming.

A prayer for the moments you don't have your own words.

Space to write that only you will ever see.

Start tonight

The first week is free.

Seven days, one every morning, no card required. If it helps, the whole 21 days are waiting. If it doesn't, you've lost nothing but ten quiet minutes a day.

Seven days free · one every morning · no card required

When you need more

A devotional walks beside you. A person sits across from you.

Devo10 can meet you in the morning. It can't call you back on a hard afternoon. When ten minutes a day isn't enough, Tend is real pastoral care from real people who will listen, pray with you, and walk with you. You were never meant to do this alone.

Meet Tend